Women’s Health & Menopause

Understand your changing health. Feel heard. Move forward with confidence.

Midlife can bring questions about your body, your wellbeing and what comes next. You deserve clear information and space for thoughtful conversations.

Our women’s health education brings professional knowledge into a warm, approachable setting, helping women understand menopause and healthy ageing and prepare for informed conversations with their own healthcare professionals.

Conversations that matter

Understanding menopause — Make sense of the language, experiences and questions that can arise through this stage of life.

Everyday wellbeing — Explore the role of movement, nourishment, rest and connection in caring for yourself.

Strength and healthy ageing — Learn about looking after your wellbeing as you grow older.

Confidence in seeking support — Think through the questions you want to ask and the support you may need.

Led by Grace Ronke Adegoke

Grace is an Advanced Nurse Practitioner and menopause practitioner with more than 25 years of frontline experience. She brings an understanding of clinical practice and a commitment to making health information easier to navigate.

Join a conversation

Explore our women’s health events or enquire about a session for your community, church or workplace.

Our group sessions provide general health education. Individual symptoms, diagnoses and treatment decisions should be discussed with your own healthcare professional.